Services & Prices
Personal One-On-One Fitness Training
Training Options
16 Week Series
$60 per session (48 sessions)
Three days per week.
8 Week Series
$65 per session (24 sessions)
Three days per week.
6 Week Series
$70 per session (18 sessions)
Three days per week.
2 Week Kick Start
$75 per session (6 sessions)
Three days per week.
Rapid Results Series
4-6 sessions per week for fastest results possible!
Coach Jeff recommends 3-4 sessions per week for best results.
Due to Covid-19 Services are available for in home or at local gym.
Nutrition Counseling, Evaluation, and Dietary Programs
- Program includes 45 minute evaluation of dietary habits, family history, and health goals.
- The data collected will be assessed by Coach Jeff and recommendations will be formulated.
- Lastly, a 45 minute counseling session will be scheduled to present a comprehensive dietary program to fit each individuals specific dietary needs.
PRICE: Determined during consultation. - Follow up counseling session are 45 minutes at a rate of $75.
Motivational Speaking and Counseling
- Coach Jeff conducts health and wellness seminars to motivate individuals on how to attain the highest level of physical fitness and wellness.
- Motivational seminars are offered to individuals as well as large groups.
- Call for prices and availability.