Experience & Education


A.S., Associate Degree in Science

B.A., Bachelor of Science Degree, Exercise Physiology & Wellness
Minor Degree in Nutrition

M.A., Master of Arts in Management & Leadership

2 year, Internship as Supervisor of Jacksonville State University Human Performance Lab

CPR & First Aid, Certification


25 years of experience in the health and wellness industry, having successfully coached and counseled over 1000 people in all health and wellness aspects from personal training, nutrition and ultimate motivation.

10 years as motivational speaker.

Notable Clients

Kara DioGuardi , Songwriter, American Idol Judge

Davey Faragher, Bass guitarist, Elvis Costello & The Inposters

Jimmy Delshad, Mayor of Beverly Hills, CA

Duron Williams, Chief of Staff to Los Angeles City Council President, Herb Wesson


Women’s Health Magazine

Shape Magazine